Weekend and one week retreats
wellness weekend
Wellness weekends
All our events are bilingual, Spanish English, with healthy food, and can be taken by anyone who has an interest in improving their life. Breathing exercises, meditation and others can be performed by anyone, each according to their skill and experience. The goal of our experiences is to achieve relaxation of body and mind, to access energy interior processes.
Friday: Welcome arrival during the day. Beach. Installation at Alarcon House.
5:00-6:00 Initial meditation & Introduction.
6:30 Light dinner.
Saturday:
7:00-8:00 am Morning meditation. 8:30 -10:00 am: breakfast-rest.
10:00 am -12:00pm: Individual Diagnosis. Exercises plan. 12:00 pm -2:00 pm: lunch and rest
2:00-4:00pm: Individual holistic treatments.
4:30- 6:00pm: Sunset meditation 6:30-8:00 Light dinner. Reflection and rest.
Sunday: 7:00-8:00 Morning meditation
8-30-10 am Breakfast
10:00am -12:00pm: Energy closing ceremony. Learning-breathing exercises.
12:00pm: End of the retreat
We go to the beach every day.
Detox drinks during the day in different schedules. Healthy food. Please mention alimentary restrictions.
$450 per person. Individual room.
$750 per couple. Share bed.
Payments: cash, sinpe or transfers. No credit card. If you need FE, please give us your information.
Included: Complete lodging, one holistic session on Saturday. Exercises and meditations.
Not included: transportation in and out of Luz Azul. Brasilito Guanacaste. We can coordinate this with an extra fee.
one week retreats
Retreats 7 days 6 nights $2000 per person
Includes: full accommodation with meals & detox drinks. Meditation, breathing exercises, healing energy experiences. Transportation to and from Liberia airport. 2 private holistic sessions. 2-day tours.
Example of 7-day 6-nights retreats:
Sunday: arrival logistics.
5-6 pm Welcome, an introductory meeting. 6-8 pm: dinner
Monday: 7-8 am morning meditation 8-10 am: breakfast and preparation for classes. 10:00-12:00: theoretical-practical classes on healing energy, breathing techniques& meditation. 1:00-2:00 pm: lunch. Afternoon from 2-5 pm private holistic sessions. 5-6 pm: sunset meditation. 7-8pm: light dinner. 8pm onwards internalizations and individual realizations.
Tuesday: 7 am-12 pm classes on healing energy.
First tour: 1- 6 pm: catamaran 6-7 pm: onwards: break 7pm: light dinner
Wednesday: 7 am-12 pm: experiences with healing energy. 12-2 pm: Lunch and rest. 2-5 pm: private holistic sessions. 5-6: sunset meditation 6-8: light dinner and reflection.
Thursday: Second tour: all day. We choose according to interest and availability: examples: Guatil indigenous reserve. Hot springs Coyotes.
5-6 pm: sunset meditation 6-8pm: light dinner and reflection.
Friday: 7 am-12pm: experiences with healing energy. 2-5pm: private healing sessions. 5-6 pm sunset meditation. 6-7 farewell dinner.
Saturday: 7-8 am morning meditation. 8-9 am: breakfast.
9am: departure logistics.
Testimonials
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frecuent questions
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